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ZEN MEDITATION, MINDFULNESS & YOGA

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MEDITATION & MINDFULNESS

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YOGA

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CAN’T SLEEP?

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STRESSED?

You do not have to be a Buddhist nor even consider yourself to be
spiritual to participate and all levels are welcome.

 

TESTIMONIALS

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“I have had many classes with Pete over the last five years and its just as much of a workout now as in the beginning! He truly dedicates himself to the class giving a great one-to-one feel. His practise and style is always evolving and takes account of the different skills and abilities present in a way that very few teachers really do. He is an absolute pleasure to practice with and I would highly recommend him to anyone wanting to start or increase their dedication to yoga! Be prepared for a workout though!”

Claire Vile, Virgin Management

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“Pete, you really have been awesome. A rare mix of deep knowledge and a beautiful way of passing it on to others. Thank you for starting our journey.”

Matte, student on Fierce Grace
Teacher Training

SOME OF OUR CLIENTS

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Meditation is proven to reduce stress and increase productivity.

 
“MEDITATION is now moving into the boardroom with studies showing that it improves concentration…meditation is a growing business trend that may be coming soon to an office near you. It's cropping up in human resources programs across the country to promote calm as we work overtime, skip lunch, do meeting marathons, save our annual leave, lose sleep over job security and monster mortgages and multi-task like mad in the global recession backwash…Bosses are starting to realise that investing in stress-reduction programs, such as meditation, makes fiscal sense.”

Daily Telegraph

FROM THE BLOG

05th May
It’s not every day that you find yourself cross legged in an empty Yoga studio staring down the guy ...
11th September
The average human attention span is down to 8 seconds - less than that of a goldfish. So what can yo...
11th September
Suffer from IBS? A new study suggests meditation may help. Meditation is not a panacea for all ills ...

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Hello and welcome to the Clearmind Company

Please leave us your email address so we can
keep you updated on our latest events, promotions
and training opportunities.

We promise not to bombard you with daily
information but will just aim to keep you posted on the
really important stuff!