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Have You Ever Wondered Who You Were?

Have You Ever Wondered Who You Were?

Within the Rinzai Zen tradition, koan meditation is considered one of the cornerstones of monastic and lay practice.  Simply put,
How We've Been Sold a Lie About Happiness

How We've Been Sold a Lie About Happiness

The wrong way round One of society’s dominant myths is that we derive happiness from success. Society trains us to be good at productio
Control the Controllables: the Power of Letting Go

Control the Controllables: the Power of Letting Go

“Control the controllables” is a popular mantra in sport, espoused by top performers from cricketer Sachin Tendulkar to Olympic cyclist

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Please leave us your email address so we can
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