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UPCOMING EVENTS

4 week course in Zen meditation

 Feb 12th, Feb 26th

Mar 4th, Mar 11th

 

 

 

 

This course is designed for beginners and experienced meditators alike and will introduce to the foundational practices of Rinzai Zen. We will be studying four different meditations over four sessions and looking into the theory and history of Zen practice. Students will also have the opportunity to learm some of the energetic techniques practised by Japanese monks which both promote vitality and aid concentration. For further information or to book your place please contact pete@theclearmindcompany.com. Sessions are 75 mins beginning at 930am, except Mar 11th which begins at 9am. Course fee is £80, payable in full by Feb 8th, no refunds after this date.

 

 

 Yoga Retreat with Dr Shrikrishna

2-9 September 2016

 

This retreat gives Yoga instructors and advanced practitioners an opportunity to experience a unique combination of Yoga philosophy and practice with an emphasis on Pranayama leading to silence. Dr Shrikrishna skilfully leads participants into meditative states through Pranayama, Yoga philosophy and inner enquiry. Students should have prior experience of sitting for periods of 20-30 minutes. These retreats provide optimal conditions for participants to cultivate and deepen their awareness and inner silence. They are not intended as an opportunity for academic study or as relaxed vacations. Instead, participants come prepared to gradually enjoy increased periods of silence, exploring in playful ways how to carry out the day’s activities without speaking and using this freedom from incessant talking and thinking to develop mindfulness. Retreat address is Park Place Pastoral Centre, Fareham, Hants, PO17 5HA. For booking details please contact:

Robin Monro at monro.robin11@gmail.com
or Val Goodier at val.goodier@ntlworld.com

EFT Level 1 Introductory Workshop

September 4th- 6th 2016

                                                                       

Level 1 is the foundation from which all EFT (Emotional Freedoom Techniques) artistry evolves. Everyone starts at this level, whether learning for yourself or with a view to becoming a therapist. This course teaches EFT from scratch and follows the AAMET Level 1 syllabus. Even if you are completely new to therapy world, you will end the day able and excited to use the techniques for yourself and for your friends and family to resolve a wide variety of anxieties,problems and stress symptoms. If you are already a health practitioner, you will have mastered the basics enough to get very significant results with clients straightaway. Our introductory training is intended to be complete in its own right - so that even if you decide to go no further with formal training, you will have gained a precious tool for life.


 www.theeftcentre.com

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Please leave us your email address so we can
keep you updated on our latest events, promotions
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information but will just aim to keep you posted on the
really important stuff!